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Take Control of Your Health to Thrive

Conventional wisdom suggests that the quality of our health decreases as we age and that once we reach our physiological peak in our mid-20s, the trajectory of our physique and health begins to decline.  However, we all know people who seem to be exceptions. These unique individuals are somehow resilient to the pitfalls of aging…

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The Diet Life

The battle of the bulge is an overused phrase meant to represent the frustration one feels with his or her body and all the extra pounds that are packed on to it. Puffy-faced baby pictures of children have been a trend throughout history. They represented wealth and vitality, not to mention overall cuteness. Who could…

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Building Community with Productive Networking

It was the Winter of 2009, and our country was in the thick of the Great Recession. The United States went through its longest and, by most measures, worst economic recession since the Great Depression between December 2007 and June 2009. It was a time of economic upheaval that shifted the direction of the lives…

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