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Volunteerism: The New Fountain of Youth
You’ve worked hard. Played a little—probably not enough. And now you’re ready for a new chapter but have no idea what you want to do. Perhaps you’re seeking a new career. Possibly you want to travel. Maybe you wish to develop new skills and talents, or you have a strong desire to share the knowledge…
Read MoreTake Control of Your Health to Thrive
Conventional wisdom suggests that the quality of our health decreases as we age and that once we reach our physiological peak in our mid-20s, the trajectory of our physique and health begins to decline. However, we all know people who seem to be exceptions. These unique individuals are somehow resilient to the pitfalls of aging…
Read MoreBOOK: Women Rowing North: Navigating Life’s Currents and Flourishing as We Age
Resources We Love From the moment you see the captivating book title until the time you finish reading the book, you are drawn into specific issues women face as we transition from middle age to the next stage of our lives. From overcoming challenges of the journey to taking responsibility for our own direction, psychologist…
Read MoreThe Diet Life
The battle of the bulge is an overused phrase meant to represent the frustration one feels with his or her body and all the extra pounds that are packed on to it. Puffy-faced baby pictures of children have been a trend throughout history. They represented wealth and vitality, not to mention overall cuteness. Who could…
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